The Center for Community Health and Wellness at Lowell General Hospital wants to help you assess and manage your mood. “Mind Your Mood” is the first in a library of Computerized Cognitive Behavioral Courses (CCBC) created specifically to teach you the basics of what mood is and how you can affect it.

After this course you will then be ready to use subsequent modules which will provide you with an actual course of treatment.

A Certificate of Completion is available with this Program. Estimated program length : 1 Hour(s). Cost $79.

For information about this and other on-line courses please visit www.lowellgeneral.org/health or call an advisor 24/7 at 1-877-GET-WELL (544-9355).